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Inflammation

hsCRP (High-Sensitivity C-Reactive Protein)

High-sensitivity C-reactive protein (hsCRP) is produced by the liver in response to inflammation anywhere in the body. The "high-sensitivity" version of the test can detect very low levels of CRP, making it useful for assessing chronic, low-grade inflammation that standard CRP tests miss.

hsCRP is one of the most validated inflammatory biomarkers for predicting cardiovascular events. The American Heart Association considers hsCRP a useful adjunct to traditional lipid panels for cardiac risk stratification. It reflects the inflammatory component of atherosclerosis that lipid markers alone may not capture.

Because hsCRP responds to any inflammatory stimulus, an isolated high reading should be confirmed with a repeat test. Acute infections, injuries, or intense exercise can temporarily elevate hsCRP independent of chronic disease risk.

What It Measures

hsCRP measures the concentration of C-reactive protein in the blood at very low levels. It reflects the degree of systemic inflammation and is used to assess cardiovascular risk beyond traditional cholesterol markers.

Reference Ranges

StatusRange (mg/L)
Optimal< 0.5 mg/L
Normal0.5–1.0 mg/L
Borderline1.0–3.0 mg/L
Out of Range> 3.0 mg/L

Optimal Ranges

GroupRangeUnitSource
Low cardiovascular risk01mg/LAHA/CDC guidelines
Average risk13mg/LAHA/CDC guidelines
High risk310mg/LAHA/CDC guidelines

When Values Are High

Indicates systemic inflammation. Chronically elevated hs-CRP (>3 mg/L) doubles cardiovascular risk independent of cholesterol. Values >10 mg/L suggest acute infection or injury rather than chronic inflammation.

When Values Are Low

Low hs-CRP (<1 mg/L) indicates minimal systemic inflammation and is associated with lower cardiovascular risk. This is the target for preventive cardiology.

What To Do

Lifestyle

  • Regular aerobic exercise lowers hs-CRP by 20–30%
  • Mediterranean diet reduces inflammatory markers
  • Prioritize sleep — poor sleep elevates CRP
  • Manage stress — chronic cortisol drives inflammation

Supplements

  • Omega-3 fatty acids (EPA/DHA 2–4g/day) reduce CRP
  • Curcumin with piperine has anti-inflammatory effects
  • Magnesium deficiency correlates with elevated CRP

When to Retest

Retest 4–8 weeks after lifestyle intervention; wait 2+ weeks after acute illness

How GATOR Tracks This

Lab Providers

Function HealthLabCorpRythm Health

Related Biomarkers

This content is for informational purposes only and does not constitute medical advice. Reference ranges may vary by laboratory and individual factors. Consult a qualified healthcare provider for interpretation of your results and treatment decisions.

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