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Hormone

DHEA-S (Dehydroepiandrosterone Sulfate)

DHEA-S is the sulfated form of DHEA, produced primarily by the adrenal glands. It serves as a precursor hormone that can be converted into both testosterone and estrogen. DHEA-S is the most abundant circulating steroid hormone and is considered a biomarker of adrenal function and biological aging.

DHEA-S levels peak in the mid-20s and decline steadily with age — by age 70, levels may be only 10–20% of peak values. This decline is sometimes called "adrenopause" and correlates with age-related changes in body composition, bone density, and immune function.

Because DHEA-S is relatively stable throughout the day (unlike cortisol), it provides a reliable snapshot of adrenal hormone production without the need for timed or serial blood draws.

What It Measures

DHEA-S measures the blood level of dehydroepiandrosterone sulfate, reflecting adrenal gland output of this precursor hormone. It serves as an indicator of overall adrenal function and hormonal reserve.

Reference Ranges

StatusRange (mcg/dL)
Optimal250–400 mcg/dL (men), 150–300 mcg/dL (women)
Normal100–500 mcg/dL (men), 50–400 mcg/dL (women)
Borderline50–100 mcg/dL
Out of Range< 50 mcg/dL

Interpreting Your Results

When Values Are High

Adrenal hyperactivity, congenital adrenal hyperplasia, PCOS (adrenal androgen excess), or adrenal tumors.

When Values Are Low

Adrenal insufficiency, aging (declines 2–5% per year after age 25), chronic stress, or autoimmune disease.

Optimal Ranges

GroupRangeUnitSource
Men (20–29)280640ug/dLStandard reference
Men (30–39)120520ug/dLStandard reference
Women (20–29)65380ug/dLStandard reference
Women (30–39)45270ug/dLStandard reference

When Values Are High

Elevated DHEA-S may indicate adrenal hyperplasia, adrenal tumors, or PCOS in women. Can also be elevated from DHEA supplementation.

When Values Are Low

Low DHEA-S is associated with aging (declines ~2% per year after age 25), chronic stress, adrenal fatigue, and autoimmune conditions. Symptoms include fatigue, low libido, and reduced stress resilience.

What To Do

Lifestyle

  • Stress management is critical — chronic cortisol depletes DHEA
  • Regular exercise supports adrenal function
  • Adequate sleep (7–9 hours)

Supplements

  • DHEA supplementation (25–50mg men, 10–25mg women) only if confirmed deficient
  • Never supplement without testing — excess DHEA converts to estrogen/testosterone
  • Adaptogenic herbs (ashwagandha, rhodiola) may support adrenal function

When to Retest

Retest 8–12 weeks; morning draw preferred

How GATOR Tracks This

Lab Providers

Function HealthLabCorp

Related Biomarkers

This content is for informational purposes only and does not constitute medical advice. Reference ranges may vary by laboratory and individual factors. Consult a qualified healthcare provider for interpretation of your results and treatment decisions.

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